Wikkle Wellness

  What exactly are heart Cardiovascular? The term "cardiovascular diseases" (CVDs) refers to a variety of heart and blood vessel conditions. They consist of: coronary heart disease – a disease of the blood vessels supplying the heart muscle; cerebrovascular disease – a disease of the blood vessels supplying the brain; peripheral arterial disease – a disease of blood vessels supplying the arms and legs; rheumatic heart disease – damage to the heart muscle and heart valves from rheumatic fever, caused by streptococcal bacteria; congenital heart disease – birth defects that affect the normal development and functioning of the heart caused by malformations of the heart structure from birth; and deep vein thrombosis and pulmonary embolism – blood clots in the leg veins, which can dislodge and move to the heart and lungs. Heart attacks and strokes are typically sudden, severe events that are mostly brought on by a blockage that stops the flow of blood to the heart or brain. Fatty d

  Diabetes is a long-term (chronic) illness that affects how your body converts food into energy. The majority of the food you consume is converted by your body into sugar (glucose), which is then released into your bloodstream. Your pancreas releases insulin when your blood sugar levels rise. In order for blood sugar to enter your body's cells and be used as energy, insulin functions like a key. Too much blood sugar remains in your bloodstream when there is insufficient insulin or when cells cease reacting to insulin. That can eventually lead to major health issues like renal disease, eyesight loss, and heart disease. There is no treatment for yet. However, a good diet, regular exercise, and weight loss can all be very beneficial. Additional actions you can take to assist: -Use medication as directed. -Obtain guidance and information about diabetes self-management. -Schedule and attend medical appointments. Varieties of diabetes Diabetes comes in three basic forms:   Type 1,  Type

At some point we all get sick in life but most importantly we need to be able to take care of ourselves.   Here's a list of common diseases in the world. Diabetes  - It is a chronic illness that develops when the body either cannot utilize the insulin that the pancreas generates properly or does not create enough of it. A hormone called insulin controls blood sugar levels.   Cardiovascular disease A condition of the heart or blood vessels is referred to as having cardiovascular disease (CVD) in general. There can be a reduction in blood flow to the body, brain, or heart as a result of: fatty deposit accumulation inside an artery, which causes atherosclerosis and a blood clot (atherosclerosis),  -  Stroke, carotid stenosis, vertebral stenosis, intracranial stenosis, aneurysms, and vascular abnormalities are all examples of cerebrovascular illness. Blood flow restrictions may result from blood vessel stenosis, thrombosis, embolism, or blood vessel rupture (hemorrhage). Gangrene - 

It's that's moment right? You have a date or you've just received an invitation to a wedding or a party? Well relax... We've got you. With so many alternatives and a never-ending supply of information, it's simple to become confused about what actually works. But don't be alarmed. Your body and back are in good hands! Check out these 10 exercises for the best fitness. Use them together to create a regimen for a workout that is quick but effective and will keep you in shape for the rest of your life. Why your body will rock after these 10 exercises What is a certain technique to approach your exercise routine effectively? Limit your hassle and stick to the fundamentals. 1. Lunges Balance exercises are a crucial component of a well-rounded workout program. Lunges accomplish this by encouraging functional mobility while also boosting your leg and gluteal strength. Begin by assuming a standing position with your feet shoulder-width apart and your arms at your sides.

  You must exercise if you want to maintain good health. Losing weight and being in good health are related.  A greater body mass index makes a person more vulnerable to conditions including hypertension, diabetes, high cholesterol, and other cardiovascular issues.  For the efficient management of various disorders, exercise also becomes extremely important. Here are some very interesting exercising tips, however check out some links below for products that will boost your metabolism. (After you click the link, click on contact below) Product buy me Aerobic Workouts One of the best workouts for losing weight is walking. A terrific workout for burning calories is brisk walking. a workout regimen that can fit into your daily activities and that has little impact on your joints. Buy me product Running and jogging are regarded as the best workouts for losing weight. These workouts include the entire body and are integrated. Your legs will get stronger, and it works wonders on tummy fat. Th